keto-weightloss

Sugar-Free Strawberry Jam This simple homemade recipe will yield a sugar-free jam you can be proud of! Calories – 4 Carbohydrates – 1g Saturated Fat – trace Protein – trace Sodium – 9mg Source by wwooley

Low Carb Diabetic Chocolate Cake Recipe (in less than 5 minutes) Source by barbaraancell

This 2 ingredient strawberry cake is amazing and so easy to make! It's egg free, moist, and lower in calories, but you won't miss a thing. via /thetypicalmom/ Source by reallifedinner

An easy to make coconut flour banana bread with no butter or refined sugar added. A delicious and healthy way to use coconut flour! Source by SummerSkhy

Skinny Chocolate Cupcakes – only 2 ingredients and only 80 calories each! Source by carrieloper

Low Carb Blueberry Muffins – Healthy, simple, and quick muffins. Enjoy a delicious treat that doesn't feel guilty. Source by Lisamburchett

GUTSY’S COCONUT-FLOUR BANANA BREAD: Coconut flour is a great alternative for those looking for gluten-free and/or grain-free recipes. You can’t just substitute it into any recipe, though, because it soaks up moisture like a sponge. Instead, you need a recipe like this one, that’s designed for coconut flour. (MARIA RICKERT HONG NUTRITIONAL HEALING, www.MariaRickertH… ) Source by hijessicadowney

paleo pumpkin bars Source by waldorfinspiredlearning

I created this SUGAR FREE version of this cream cheese pound cake from my BASIC CREAM CHEESE/SOUR CREAM POUND CAKE. In order to get the same volumn in this sugar free version, I add the addition of NONFAT DRY MILK POWDER & baking soda. The height of the cake rises to the top of the cake pan and by spraying the top lightly with non stick cooking spray, the cake turns a nice golden brown. It was well received at a recent community reunion. Since I had 3 different Splenda Pound Cakes, I chose … Source by nboehm40

Gluten free and yeast free recipe with no processed sugars, a healthy alternative for the much mourned after bread on a grain free or candida diet Recipe // Almond Flour + Flaxseed + Baking Soda + Salt + Eggs + Honey + EVOO + ACV Source by melhanpin

"Everything But The Kitchen Sink" Paleo Breakfast Cookies! :: Dairy, Gluten, Grain, and Refined Sugar Free with Egg & Nut Free Options! Source by reneekohley

These low carb soft caramel candies are a simple grandmotherly treat that you can make yourself at home. And each caramel has less than 1g net carbs. Source by joni499

The Effects of Diabetes on Your Body. Source by chinezekat

Lighter Than Air Low Carb Pancakes 3 eggs 1/2 cup ricotta cheese 2 tbsp. cream cheese, softened 3 tbsp. coconut flour 1 tbsp. protein powder 1 tsp baking powder pinch baking soda cream Whisk eggs until frothy. Mix in remaining ingredients until smooth. Melt butter on hot griddle. Pour 1/4 of batter on griddle for pancakes. Cook until brown and firm enough to turn. Turn and cook other side. Serve with butter and your favorite low carb topping. Makes about 8 four inch pancakes. Source by claymus

Even those of us living a ketogenic lifestyle get the occasional hankering for this classic every once in a while! The trick in making low carb chocolate chip cookies is to minimize all of the high carb ingredients and maximize the flavor with our ingredients. I chose almond flour naturally for this recipe because the … Source by lumpytaters

FOX NEWS: Appeals court blocks San Francisco law requiring warnings on soda sugary-drink ads A federal appeals court Thursday blocked a San Francisco city ordinance requiring health warnings on advertisements for soda and other sugary drinks saying it violated constitutionally protected commercial speech. Source by TheFunBegains

Incredible Health Benefits From Drinking Papaya Leaves Juice Source by buckanddoe90

DIY Fruit Infused Water aka detox water is perfect for aiding in weight loss, a body cleanse, and glowing skin. Click pin to see 8 different infused water recipes to make at home instead of reaching for a can of soda. Hot Beauty Health #infusedwater Source by faustinekamuzor

This vegan gluten-free Irish Soda Bread is as classic and traditional as this bread can get, only with a modern, healthy twist. The bread has a dense texture, a soft and tender crumb, and there’s nothing quite as delicious as a warm, hot-off-the-oven slice slathered with vegan butter. #stpatricksday #irishrecipe Source by thomascubfan

Crunchy on the outside and tender on the inside, these low carb snickerdoodles do not disappoint!!! Source by bjjs1968

Should we drink diet soda or not? The latest study doesn't really clear things up. Source by coolbreeze21

News: Diet soda may pose a higher risk for diabetes than regular soda Source by LaughnLoveCats

These low carb snickerdoodles are easy and delicious!!!! Source by melrosas

2018 METHOD: HOW TO USE BAKING SODA TO GET RID OF BELLY, BACK, ARM AND THIGH FAT!! Source by mouthofsouth95

Is diet soda keto friendly lowcarbalpha.com/… can consume soda on a low carb high fat ketogenic diet #lowcarb #keto #lchf #lowcarbalpha Source by jcooray

Tip #3 : Removing High Glycemic Carbs Is Low Carb the Right Way to Go? Some carbs are good, some are bad, some are just plain evil when it comes to weight loss.  America’s food companies take advantage of people’s lack of knowledge with products like: diet soda, bean pasta, and “low carb” bread.  Are these reengineered carbs goods for weight loss?   Paul explains how to analyze whether a carb is good, careful, or evil with 6 simple rules. Source by workoutwithpaul

Almond flour, coconut flour and cream cheese combine to produce moist, low carb bundt cake. | low carb, keto, thm Source by tinamoranzhorn

Ditch the soda and pick up these 13 Deliciously Clean Alternatives! #nosoda #healthyalternatives #healthychoices Source by skinnyms

Nourished and Nurtured: Grain-free Sandwich Bread (GAPS : primal : gluten-free):: coconut flour, crispy almond flour, butter, eggs, honey, apple cider vinegar, sea salt, baking soda. Source by brooke_oliver

White Cheddar, Sausage Breakfast Biscuits – Low Carb, Gluten Free | Peace Love and Low Carb Source by PeaceLoveLoCarb

Kick the Soda Habit with 12 No Soda Alternatives Source by mikaelastrother

Health experts say that even one glass of soda a day is too much. How Diet Soda Linked to Depression: Source by hapints

This low carb Dirty Shirley cocktail is sweet and bubbly. 0 carbs and perfect for your next girls’ night out! From Lowcarb-ology.com Source by potymthvro

If you’re fan of holistic home remedies and natural cures, you’ve probably did an extensive research on the topic. Source by djh_7

These keto diet fat burning starbucks drinks are the best! They're perfect for you if you miss having starbucks drinks and make on your low carb journey. Source by jedzusia

These moist, dense and fudgy Coconut Flour Brownies will convert you even if you aren’t grain free! Dairy free option is also included. Source by vivianjamal

The Best Low-Carb Oreo Cookies Keto Butter, Erythritol, Vanilla, Egg, Almond Flour, Cocoa Powder, Black Cocoa Pow, Flax Meal , Chia, Xanthan Gum, Baking Soda, Cream of Tartar, Salt, Coconut Butter Source by claitlin

New York Times Bestselling author Elana Amsterdam founded Elana’s Pantry, the go-to website for easy, healthy, grain-free, Paleo recipes, in 2006 Source by Centsible_Chic

Need a little more fat on your low carb high fat keto diet? Try this white chocolate fat bomb recipe. It's quick and easy to make with 3 basic ingredients. Source by fabulousrides

Slices of keto bread with slabs of butter on them on white plate with loaf in background Source by julsd

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Stevia Syrup A staple for those who want to stay low-cal with their cocktails, stevia syrup is a simple and calorie-free alternative to sugar syrups. Source by voldberg

These are simply dreamy low carb, grain-free scones made with almond flour. They're delicious toasted and slathered with my creamy low carb lemon curd. Source by lauracmack

Low-Carb Keto Cornbread made with 6 ingredients –almond flour, flax meal, eggs, apple cider vinegar, salt, and baking soda. Perfect for Thanksgiving! 6 Indulgent Low Carb Dinner Recipes #low_carb_recipes #Keto_diet #low_carb_meals Source by dw7653

ZERO calorie mixers. Just add 1 Skinnies packet to your Vodka & Club Soda, garnish with a twist of lime and Cheers! Source by bkcoomer

Cinnamon Bun Popcorn. 12C popped popcorn (1/2C kernels) Chop 1C pecan, 1C brown sugar, 3/4t cinamon, 1/4C karo syrup Chop 1 stick butter, 1t vanilla, 1/2t bakin soda, 3 square almond bark. Put popcorn-pecans in bowl; set aside. Mix sugar & cinamon. Top sugar w butter. Pour syrup on top. Microwave high 30sec; stir. Heat 2min. Stir; heat 2min. Add vanila & bakin soda-will foam & rise. Pour over popcorn; stir. Spread on wax paper pan. Bake 250 30min, stir every 10min. Melt almond; Drizzle. Break Source by johnnysbaby1

Starting the ketogenic diet and wondering if diet soda Keto friendly? If you’re a Keto diet beginner you might be wondering if you can drink diet pop or diet cola. Check out this post to learn more. #keto #ketodiet Source by fitlifegeek

Sodium Bicarbonate Eliminates Belly, Thigh, Arm And Back Fat: The Only Way It Work Is If You Prepare It Like This – Best Health Page Source by lizicabrera

Strawberries and Cream Day is perhaps our favorite holiday EVER! So today, we're celebrating with this tasty Strawberry & Cream soda, made with Torani Strawberry Syrup (also available in Sugar Free), sparkling water and just a splash of milk (optional)! Enjoy! Source by katepeebles13

Are you a snack food fan? SAME. I’m not a football fan, but I am definitely a snack day fan. Super bowl Sunday is pretty synonymous with both, so it’s always a perfect time to pull out the game day snacks. All too often that can mean processed junk, soda, and delivery pizza, so I … Source by marissab95