Oh. Wow. Never would I have thought that a Diet Soda + Cake Mix = a decadent, yet low fat CAKE! Consider my mind blown. Just by nixing the eggs and oil, you deduct many calories from the cake. But who would have thought that adding a can of my favorite diet soda to it instead of… Read More » Source by aturner2
Curious about consuming diet soda on a Keto diet? Here's a quick run-down of some things to look for and to see if you may be hurting your low carb efforts! Source by dunnl20
Keto chocolate chip cookies – These low carb cookies are a perfect recipe to make for any occasion, they take only 15 minutes or less, and the dream comes true! Source by angkaymitch
These easy and delicious keto smoothie and drink recipes will change the way you look at eating low carb! It can be tasty and fun, after all. Everything from protein shakes to hot chocolate and summer smoothies. For breakfast and more! Weight loss has never been this easy. Source by tracey6601
Ghee vs. Butter: Which is the Healthier Choice? Ghee and butter are both traditional dairy fats and they are extremely popular right now, especially on diets like paleo, low carb and keto. But what are the differences in regard to nutrition and health? And which one is the healthier option? Read more: www.nutritionadva… via @nutradvance #ghee #butter #gheevsbutter #nutritionarticles Source by Nutradvance
If you’re looking for a healthier approach to eating, here’s everything you need to know about paleo vs. Whole30 vs. keto! This post breaks down the differences between the three diets, helps you understand what foods are allowed, and the challenges and benefits of each. Great resource! — #paleo #keto #Whole30 #cookeatpaleo Source by cookeatpaleo
Low Carb & Keto Diet Plan: How To Start a Low Carb Diet – A super EASY guide for how to start a keto diet or how to start a low carb diet. Includes basics of the keto diet plan, a low carb food list, and delicious keto & low carb recipes! Source by bford1226
Diabetes High Cholesterol Diet Now You Can Prepare Exquisite Meals That Are Not Only A Total Delight But Also Help You Manage Diabetes And Much MoreVisit Here! Source by artid0517
These 9 Ketosis Recipes Are PERFECT! If you're looking for dishes that'll help you keep in shape during the holidays, look no further! Source by diybunker
Diabetes Prevention Diet Now You Can Prepare Exquisite Meals That Are Not Only A Total Delight But Also Help You Manage Diabetes And Much MoreVisit Here! Source by artid0517
Low carb keto bread recipes that are easy and very versatile. Bake them on the weekend, freeze and have them on-hand when you need them! #keto #ketogenic #ketodiet #lowcarb #ketorecipes #recipe #ketobread Source by zacaroni
These are the BEST tasting meal prep ketogenic diet recipes around! I’m so glad I found these keto recipes. I need to try them all! #mealprep #keto #ketogenic #ketodiet #healthyeating #healthyliving #healthyrecipes Source by MasonMommy0325
Diabetes And Heart Healthy Cookbook Pdf Now You Can Prepare Exquisite Meals That Are Not Only A Total Delight But Also Help You Manage Diabetes And Much MoreVisit Here! Source by artid0517
We hear/read it all the time – the comparison of the Primal Blueprint and the so-called Paleo Diet, for which Loren Cordain is the most recognized voice. Sure, it’s a perfectly reasonable association to make, but we thought we’d take some time to address the other side of the coin today. The Paleo Diet and […] Source by starbuxqueen
Low carb vegetables sides recipes list Most Shared: The 12 Best Low Carb Vegetables 17.8K Shares Low-Carb Vegetables for a Flat Belly 8.4K SPLENDID LOW-CARBING BY JENNIFER ELOFF: CHICKEN VEGETABLE MELT 6.7K Low-Carb Vegetables – the Best and the Worst 3.9K Top 50 Low Carb Vegetables for Keto Diet 3.6K Chicken Sausage and Vegetable Skillet -Low Carb, Paleo, Gluten Free 3.1K High-Carb vs. Low-Carb Vegetables 1.2K #carbswitch Please Repin Source by kittymom5
Buffalo Ranch Chicken Salad Recipe – This easy recipe is so delicious! It is packed with flavors and you can make it as spicy as you want. As a bonus, it is Paleo, Whole30 Compliant, gluten free, dairy free, and just plain tasty whether you are following Source by kries
Coconut Oil vs. MCT Oil: The main difference between MCT oil and coconut oil is their MCT content. MCT oil as the fast lane to getting the most efficient fats from coconut oil. Source by 10XSalesGrowth
Whilst ketogenic diets have numerous health and weight loss benefits associated with them, like most extreme dietary and lifestyle changes, making the initial transition is not necessarily going to… Source by lvcreativeconcepts